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Wellbeing initiatives

(for your clients, you and your team)

Wellbeing is vital for all of us: we’re happier, more productive and more motivated when we feel good mentally, emotionally and physically, and when we feel connected with other people and nature.

I develop and manage wellbeing activities and programs for the workplace and community groups.  Designed to help participants take a proactive approach to their wellbeing, they are fun, motivational and engaging. Topics might cover physical activity, mental health, nutrition, financial wellness, connection and spiritual wellbeing.

Wellbeing doesn’t have to be expensive, and research shows you can get a very positive return on your investment.

Initiatives I can provide or coordinate include:

  • Health & lifestyle coaching (face to face, online or telephone)
  • Establishing wellbeing champion networks
  • Wellbeing challenges
  • Wellbeing Days/Weeks
  • Lunch and Learns
  • Flu vaccination programs
  • Articles and blog posts for wellbeing portals
  • Toolbox talks for tradies and blue collar workers

 

Are you ready to make wellbeing a priority?

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